Working My Way Back To Me

My sister and my cousin and I each have joined www.myfitnesspal.com and it was the best decision I made in taking my life back. With my heart failure diagnoses I was afraid of everything and all I saw was that things were changing in a major way and I was not sure I could fight my way out of it. The depression and despair, but this is where the devil wanted me living in fear and afraid to get better. When the doctors said no more climbing stairs and they took away circuit training, sank lower and lower. I felt chained to my apartment. I didn't want anyone to see me in this wheel chair. I remembered something I heard in Blade Trinity. When the young woman had lost her good friend and he told her to use the pain to help herself fight. I thought I would use this damn chair to help me work out and to get better. My heart is a muscle and a muscle needs to be worked. I have been working out 3-4 days per week and tracking my food and fluid intake. Working out causing me to have to have more calories, but I can't eat that much in a day now that I am tracking it. I feel better my mind is getting clearer because I am focused and it feels great. I make it a conscious thing to check in with my fitness pals and my favorite song is Whip My Hair. by Willow Smith it makes working out so fun. My doctor may know medicine, but I KNOW ME and a Fighter is what I AM and all impossible means to me is I"M POSSIBLE. I'm gonna read my bible later to feed my soul and get my praise on.