Rediscovery

I started my new weight loss journey on what would have been my niece's 31st birthday. Ny resolve to have VSG a vertical sleeve gastronomy is my way of trying to prolong my life. There are steps I have to take furst before Dr. Rekkas will agree to do my surgery. He has given me a task oflosing 60 pounds on ny own first as a requirement from Medicare.
I won't lie, it feels like a daunting task because I don't yet know the prioer way to portion control my foods. Then I also have to worry about my trigger foods. I can only control what I put in my mouth, but it sure would be nice if we all were on the same page in the house.

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